Lost 18.7 lbs & 13 cm from the waist, + 4 cm on biceps...With no gym, a busy job, a young family & 2 holidays
“I was in a rut, but didn’t realise how big, so this has been life-changing for me - Not just a transition, but a transformation. I thought it was selfish to look after myself - but now it’s a family thing - everyone sees the benefits and we're all more active“
"There's no way I'm going back - this has changed my life, absolutely...
I'm proud of what I've achieved, but more importantly I'm now more confident in what I can achieve."
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